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Detox Yoga

Detox Yoga supports the body’s natural detoxification process by improving respiration, circulation, and lymphatic flow through fluid and dynamic movement. This increases oxygenated blood flow to the entire body including the organs, helping to release toxic residue, tension and stress from the body while calming your mind and increase your energy level.

Earlier Event: March 25
Yoga Nidra
Later Event: April 1
Detox Yoga