My Personal Mission:

My personal mission is to remember where I have been and to see where I am going while remaining present as I carry the beacon of light, a bridge of understanding, a tower of integrity and a castle of realized dreams. To find peacefulness within myself by looking inward while allowing my heart to guide my dreams and desires, and my mind to pursue knowledge, creating balance among all of my obligations. Staying grounded in every moment along this journey finding laughter, happiness and love.



My Business Mission:

At Mindful Living Co., my mission is to guide you in discovering who you are and to inspire you to reach your full potential. By dedicating time to learn and understand my clients’ needs and the external factors affecting them so that I can strive to provide the tools that can help manage stress more effectively and thereby, live more satisfying and rewarding lives. I believe that personal health and wellness, combined with proper nutrition, appropriate exercise and of course, a positive outlook, aids in managing stress and will allow you to accomplish your intentions and desires joyfully and with an abundance of energy.